New Hope Notes & Resources Archive

Free Self-Help for Callers and Chatters

Dr. Bill Gaultiere

Executive Director of New Hope Crisis Counseling at the Crystal Cathedral and Clinical Psychologist with ChristianSoulCare.com

Abuse/Violence

• Domestic Violence: Surviving to Thriving
  (New Hope Notes)
• Forgive and Set Your Soul Free (New Hope Notes)
• How Can My Granddaughter Recover from Being Molested? (Ask Dr. Bill)
• How to Replace Bad Anger with Good Anger (New Hope Notes)

Addictions/Compulsions (See also: "Sexuality")

• Are You A-N  A-D-D-I-C-T? (Self-Test)
• Are You Caught in the Internet's Web? (Self-Test)
• Caught in the Internet's Web (New Hope Note)
• Do You Have a Gambling Problem? (Self-Test)
• Don't Bet On It (New Hope Notes)
• New Hope for Aholics (New Hope Notes)

Anxiety/Stress

• Antidotes to Anxiety (New Hope Notes)

• Are You a Perfectionist? (Self-Test)

• Defeating Perfectionism Before it Defeats You (New Hope Notes)

• Do you have A-N-X-I-E-T-Y? (Self-Test)
• Do You Overreact Emotionally? (Self-Test)
• How do I Learn to Relax?
• How do I Overcome Anxiety? (New Hope Notes)

• How to Calm Your Anxious Soul (New Hope Notes)

• Optimal Stress (New Hope Notes)
• Think with Your Heart and Feel with Your
  Head (Instead of Overreacting) (New Hope Notes)

Crisis Intervention

• After the Trauma there is New Hope(New Hope Notes)
• My Child is Scared by the Terrorist Attacks (Ask Dr.Bill)
• New Hope for the Suicidal: How to HelpPrevent a Suicide (New Hope Notes)

Depression

• Are You D-E-P-R-E-S-S-E-D? (Self-Test)
• Help for Depression (New Hope Notes)
• How Do I Stop Being So Depressed? (Ask Dr.Bill)
• Time for a Fresh Start (New Hope Notes)

Divorce/Single Parents/Blended Families

• Should I Reconcile with my Ex-husband? (Ask Dr.Bill)

Eating Disorders

• Do You Have an Eating Disorder?
• I've Used Bulimia to Ease My Pain(Ask Dr. Bill)
• Soul Care For Food Addicts?
• Food and Feelings

Family/Relationships

• How Does A Christian Mom Deal With Anger? (Ask Dr.Bill)
• Is My Spouse Having an Affair? (Ask Dr.Bill)
• My Friend Lied (Ask Dr. Bill)
• My Wife Loves Another Man (Ask Dr.Bill)
• Relationship Satisfaction Survey (Self Test)
• Tips to Temper Sibling Rivalry (New Hope Notes)
• What does it Mean to Honor your Parents? (Ask Dr.Bill)
• What You Can Do To Improve Your Marriage (New Hope Notes)
• You Dont Have To Be Lonely: Get Connected (New Hope Notes)

Grief

• Help with the Grieving Process (New Hope Notes)
  

Helping Others

• Listening Skills 101 - How to Care and Connect by Listening (New Hope Notes)

Mental Health (See also "Depression," "Anxiety.")

• Do You Have Attention Deficit Disorder? (Self-Test)
• How Can I Increase My Emotional IQ? (Ask Dr.Bill)
• Understanding and Help for Schizoprenia (New Hope Notes)
• What is Your Emotional IQ? (Self-Test)

Self-esteem

• Do You Esteem Yourself? (Self-Test)
• Do You Have Self-Esteem? True or False? (New Hope Notes)
• Should We Think of Ourselves as Worthless? (Ask Dr.Bill)
• Strategies to Strengthen Self-esteem (New Hope Notes)

Sexuality

• Are you a Sex Addict? (Self-Test)
• Free to Love, Free from Lust: Recovery from Sexual Addiction (New Hope Notes)
• Is My Husband a Sex Addict? (Self-Test)

Spirituality

• Be Still and Know the Lord (New Hope Notes)
• God is a Loving Father(New Hope Notes)
• God's Love, Our Christmas Gift (New Hope Notes)
• Hear God Say, "I Love You!" (New Hope Notes)
• How Can I Feel God's Love? (Ask Dr.Bill)
• How Can I Find God? (Ask Dr.Bill)
• How Do I Know God's Will (Ask Dr.Bill)
• What is Your Image of God (Self-Test)