How
to Care and Connect by Listening
Dr.
Bill Gaultiere
Executive
Director of New Hope
Time and again I've heard people cry, "God hasn't blessed me.
I ask Him for good things, but it doesn't help." Or they complain,
"I try so hard to do the right things and to be a good Christian,
but it just doesn't work for me." Others have tasted of God's
goodness and want more. We all long for God's favor, don't we?,
and yet it often seems elusive.
What's the secret? How can we experience God's blessing in
our souls?
The Beattitudes
Jesus answered our question in the "Beatitudes." Each Beatitude
begins with "Blessed are those who." Jesus makes it clear that
God wants to bless us! But he also makes it clear that
the life of being blessed by God is not what you think.
For instance, Jesus says that God's blessing comes to those who
are poor, grieving, shy, unfulfilled, and enduring mistreatment.
Huh? What's good about these struggles? Nothing. That's the point!
We want wealth, happiness, popularity, success, and rewards for
doing good, and of course we do, it's natural to want things to
go well in our lives, but these are not the deep soul blessings
that God most wants to give us. God wants to give us himself
- his kind governance of our lives, his abundant and eternal
life in our souls, his holy and loving presence with us - and
he is so wonderful to us that we can be happy in him no matter
what our circumstances.
We got it backwards. We approach God with our problems and say,
"Please make my life better." It's much the way a young child
looks to mom and dad to take care of him or her. We all begin
our relationship with God like this. It's where we start. But
it's not the way to live the life of blessing that Jesus offers.
He has so much more to give us and we need to grow into it!
Jesus is offering us the supreme blessing of God's presence right
now, right here, whatever we're going through, whatever problems
or pains are afflicting us, whatever failures or frustrations
we're up against so let's look up to heaven and open up our hearts
to God.
Write Your Own Beattitudes
"Write a set of Beattitudes for your life," Dallas Willard challenged
me. "Let's make a list of the challenges you're facing." I felt
like he was talking to me personally, though he was speaking from
my CD player ("The Kingdom of God Teaching Series"). But having
met him in person before I could imagine him putting his hand
my shoulder and smiling, "I'm serious. That's what Jesus is after
here. He's trying to show us that the greatest blessing of all
is to be a part of the Kingdom of Heaven and it is available to
you in the midst of your difficulties. Let's make a list. What
problems do you wish you didn't have? Are you bald or overweight?
Do you have cancer or another health problem? Are you bankrupt,
divorced, or unemployed? Jesus would say, 'Blessed are you with
____________ for yours is the kingdom of heaven.'"
Of course, it's not a blessing to have a health problem
or to be short of money or struggle with any other problem. The
blessing is having God, that's Jesus' message here.
So I made my list. I had to force myself because my problems
that I ask God to solve for me are rather minor compared to some
people's, perhaps yours, but they're my struggles at this time
in life: the house re-model I haven't been able to do, conflicts
with teenage children, irritable bowel syndrome, unfulfilled dreams
for my ministry. Then I said "the blesseds" to myself: "Blessed
are you Bill with irritable bowel syndrome because yours is the
Kingdom of Heaven. Blessed are you Bill with."
My soul breathed a sigh of relief! It re-focused me on the one
thing that matters most in life: Resting in God's care.
Jacob Shows us How to be Blessed
Living a truly God-blessed life isn't easy for most people to
come to. Like Jacob of old, you have to wrestle with God in the
dark and keep struggling even though you're exhausted, until finally
you prevail and are able to take a hold of God's blessings. Your
faith will be tested. You'll have to take risks. You'll have to
give up things that used to be important to you. You'll have to
think and act and relate in ways that are unappealing and unpopular.
And like Jacob you may end up walking with a limp because God's
blessings are received best by the wounded. (Genesis 32:22-32)
Jacob prevailed and received God's blessing, but not in the way
he expected. It wasn't like it was in his dream where the stair
way to heaven was let down before him and angles were descending
to escort him. He had to fight. And he had to let go of what he
initially wanted from God. Jacob didn't want to have to face his
murderously angry brother Esau, but God didn't take that problem
away from him. Instead, God gave Jacob his presence to be with
him as he faced his problem. And Jacob made the blessing of God's
favor the most important thing in his life. He was given the new
name of "Israel," which means, "he struggles with God and prevails."
And he named the place in the desert where he wrestled with the
angel, "Peniel," or "face of God," saying, "It is because I saw
God face to face, and yet my life was spared."
Is it worth it? Are you willing to wrestle with God for
his blessing? Many are not. What they want most in life are things
like health, wealth, success, popularity, and pleasures. But the
true blessings of God that Jesus is speaking of in the Beattitudes
are all matters of the soul - emotional well-being, loving relationships,
godly character, and, most of all, God Himself. It's the
blessing of God's presence is what brings eternal joy and meaning.
If more of God's presence is what you want and you're willing
to wrestle for it then you'll appreciate these beatitudes. I think
of them as eight steps on the path of Christian Soul Care.
The Path of Christian Soul Care
1.Entrust Your Soul to Jesus. "You're blessed when
you're at the end of your rope. With less of you there is more
of God and His rule." (Matthew 5:3, The Message)
No matter how hard we try we just can't be good enough to be
acceptable to God. For instance, how many of the Ten Commandments
(Exodus 20:1-7) have you violated? Have you.
- Looked to someone or something other than the Lord as your
top priority?
- Given your heart to something you've made or bought?
- Disrespected God's holy character with unholy words?
- Neglected to set aside time each week to worship God?
- Neglected to honor your parents for the good they gave you?
- Attacked anyone with your anger?
- Lusted after anyone who is not your spouse?
- Taken something that doesn't belong to you?
- Been dishonest with someone?
- Coveted what someone else has?
We've all violated many of these commandments! So the starting
point in your soul's journey to God and his blessings is to admit
to your moral bankruptcy and to ask God to forgive you. Instead
of relying on your own attempts to be good and trying to manage
your life yourself turn your life over to Jesus.
Jesus alone satisfied God's law by living a perfect life, sacrificed
his holy life on the cross for us, and then rose from the dead
to conquer sin and death. He alone can take away your badness
and shame and give to you his goodness and wholeness - now and
forever! What a deal! What greater gift could we receive than
this? Nothing. The greatest blessing in the world is to live
with the awareness that we are forgiven and graced as loved children
of the King.
Reflect: "Jesus answered, `I am the way and the truth and the
life. No one comes to the Father except through me.'" (John 14:6,
NIV)
Apply: Ask God to forgive you for your specific sins and shortcomings
and confess these not only to God but also to someone you trust.
Do this regularly.
Pray: Dear God, I need you. I can't manage my life alone,
my sins and hurts and problems are too much for me. I believe
that you came to earth in the person of Jesus Christ and that
He is the answer to my need. I believe that Jesus lived a perfect
life, gave himself up to be tortured and crucified for my sins,
and rose from the dead to give me abundant and eternal life. I
ask you to forgive my sins, heal my hurts, and be the Lord of
my life. Help me to trust you completely, to rely on your forgiveness
and love and guidance day by day. In Jesus' name I pray. Amen.
2.Grieve Your Losses. "You're blessed when you feel
you've lost what is most dear to you. Only then can you be embraced
by the One most dear to you." (Matthew 5:4, The Message)
We all want to be happy. Yet striving to be happy eventually
leaves us perpetually unhappy! That's because if we try to
be happy all the time then we cover up our pain. And hiding our
hurts will leave us unknown and unloved. It's no wonder that the
most common cause of depression is what I call "ungrieved grief."
- Death of a loved one
- Health problems
- Failures
- Disappointments
- Injuries
- Unmet childhood needs
- Abuse
- Life transitions
Each of these difficulties includes loss. To deny this sadness
and isolate it from caring people causes it to back up and form
a cesspool in your soul that manifests as depression. Especially
if one loss after another is not grieved and soothed. Of course,
none of us want to feel pain and sadness. And yet when we're
honest about our sadness and reach out for care from others then
we experience the comfort and renewing that our souls need.
Then we will be truly happy!
Reflect: "You have collected all my tears and preserved them
in your bottle! You have recorded every one in your book." (Psalm
56:8, TLB)
Apply: Release your tears, your sighs, and your sadness with
an Ambassador for Christ (spiritual friend) and with God and take
in the comfort and care that you need. In time you'll feel more
alive and closer to God than ever before.
Pray: Dear God, help me to trust you with my troubles, right
now in prayer and day by day through developing relationships
with trustworthy people in the body of Christ. Heal the hurts
in my heart and soothe the sadness in my soul. You hear my cries
and feel my pain. You never leave me alone. Amen.
3. Be Yourself. "You're blessed when you're content
with just who you are - no more, no less. That's the moment you
find yourselves proud owners of everything that can't be bought."
(Matthew 5:5, The Message)
The most destructive of all emotions is shame, feeling
that you're bad - all bad. Perhaps nothing keeps us from God
more than shame. You feel shame when you continually do
things that are wrong or harmful; when you've been repeatedly
violated, rejected, or judged; when you turn your anger inward
against yourself; when you see the bad in you (your sin or other's
sin or your false guilt) and think the bad is you, rather
than a part of you.
The instinctive and destructive response to shame is to hide
your true self. There are many ways that people hide the parts
of themselves they're ashamed of:
- Pushing them down into their unconscious
- Projecting them onto others via faultfinding.
- Covering them up with alcohol, drugs, sex, food, work, shopping,
gambling, or another compulsion.
- Whitewashing them with an external "ideal self."
Hiding in shame is hiding from love and forgiveness. It means
missing out on God's blessings! We all long to have our bad
parts forgiven, our hurt parts healed, and our good parts celebrated.
And this is what God offers us! Our role is simply to be ourselves
- expressing our true, inner selves - to God and other grace-givers.
And then to take in the gracious acceptance that we need. This
is the secret to true self-esteem.
Reflect: "Search me, O God, and know my heart; test me and know
my anxious thoughts. See if there is any offensive way in me,
and lead me in the way everlasting." (Psalm 139: 23-24, NIV)
Apply: Join God in celebrating your good points and forgiving
your bad points.
Pray: Dear God, you look at me and you smile. You know all
of me, inside and out, and you love me. Wow! I can hold my head
high! I don't need to be afraid of what other people think. Help
me to be content with who I am. Bless me with friends who will
join you and I in celebrating the good in me and forgiving the
bad. Amen.
4.Feed on God. "You're blessed when you've worked up
a good appetite for God. He's food and drink in the best meal
you'll ever eat." (Matthew 5:6, The Message)
Money. Pleasure. Success. Notoriety. Power. Knowledge. Self-righteousness.
These are all ways that we may try to fill the emptiness inside.
But God alone fills the deep hunger of our souls. How? How do
you connect with God and take His goodness in? There are so many
ways.
- Pray
- Read the Bible as God's words to you today
- Confess your sins and thank God for his forgiveness
- Praise and worship God for his goodness
- Write a psalm to God, expressing your praise, thanks, requests,
or feelings
- Appreciate God in nature
- Thank God for the ways He's blessed you
- Trust someone to be the body of Christ to you
- Partake of Holy Communion
- Invite God into whatever you're doing right now
- Be silent and alone and listen for God's voice
- Care for others in Jesus' name
Continually feeding on God in these ways - both in quiet times
and in spontaneous moments during the day is how we satisfy
the longing of our souls.
Reflect: "O God, you are my God. my soul thirsts for you, my
body longs for you, in a dry and weary land where there is no
water. Because your love is better than life. I will praise you
as long as I live. My soul will be satisfied as with the richest
of foods." (Psalm 63:1-5)
Apply: Every day feed your soul with God by connecting with Him
in one or more of these ways.
Pray: O God it is you that I long for. You alone can satisfy
the longings of my soul. Open my eyes to see your beauty. Open
my ears to hear your voice. Open my heart to receive your grace
and truth. Yes, you are here with me, right now, and you go with
me. Thank you. Amen.
5.Care for Others. "You're blessed when you care. At
the moment of being `care-full,' you find yourselves cared for."
(Matthew 5:7, The Message)
What a blessing it is to reach inside your heart and find
care for others. Caring means stepping outside of your comfort
zone and reaching out to offer compassion. It means resisting
selfishness and self-pity and considering others. It means sharing
what you can to help someone in need. It means giving because
you want to, not because you should or because you need something
yourself.
There are so many ways that we can care:
- Listen to a hurting heart
- Offer a meal to the hungry
- Visit the elderly
- Play with a child
- Smile at a stranger
- Welcome visitors into your home
- Give directions to someone who is lost
- Help a friend in need
- Love a family member
- Pray for an enemy
When we express care and kindness to others often they return
care and kindness to us! But even if they don't return
the favor we're blessed by giving. We receive the joy of connecting
with someone in need, the wisdom gained from stepping in another's
shoes, the meaning of making a difference for someone, and the
honor of being used by God to help another - these are blessings
that enrich our lives.
Reflect: "So let each one give as he purposes in his heart, not
grudgingly or of necessity; for God loves a cheerful giver. And
God is able to make all grace abound toward you, that you, always
having all sufficiency in all things, may have an abundance for
every good work." (2 Corinthians 9:7-8, NKJV)
Apply: Take inventory of your gifts, personality, time, heart,
and money and then look for a job, volunteer ministry, or other
opportunity to offer what you have to those in need in Jesus'
name.
Pray: Dear God, help me to see what I have to give and to
offer it to others with a caring heart. Help me to see their needs
and to feel their pains. Help me care as you care for me. Amen.
6.Worship God, Inside-Out. "You're blessed when you
get your inside world - your mind and heart - put right. Then
you can see God in the outside world." (Matthew 5:8, The Message)
If God's blessings are elusive to you then probably you have
a distorted image of God. You may have projected onto God
unresolved painful characteristics of your father or mother, or
someone else you looked up to, or your own self. Here are a few
examples:
- Statue God: you feel detached from God and on
your own.
- Perfectionist Parent: you can't be good enough for
God.
- Angry Judge: you feel criticized and condemned by God.
- Party Pooper: you feel depressed and discouraged
by God.
- Heavenly Tease: just when it seems God is blessing
you it all falls apart.
- Pushy Salesman: you feel pressured to do God's will
and it doesn't seem good for you.
- Marshmallow God: it seems that God lets you be mistreated.
- Magic Genie: you feel that God will give you what you
want if you do the right things.
How can you experience the Real God who loves you? How do you
put your inside world right so that you can see God in the outside
world? By bringing your inner self and feelings into relationship
with someone you trust and respect and learning to receive forgiveness
for your sins, healing for your hurts, and grace for your needs.
When you experience care in these ways from someone you can see
and touch and hear then it's not such a stretch of faith to experience
care from the true God of love.
Reflect: "No one has ever seen God; but if we love one another,
God lives in us and his love is made complete in us." (1 John
4:12)
Apply: Talk to God about your struggles to feel his love and
then seek him in this area. Meditate on a healing image of God
from the Bible, like Forgiving Father (Luke 16), Good Shepherd
(Psalm 23), or Mother Bird (Psalm 91). Or simply pray to Jesus
as your Friend, Helper, Healer, Savior, or Master. Then thank
God for the specific ways He shows you His love in the Bible,
in Jesus, and in the people who you love and are loved by.
Pray: Dear God help me to see your goodness and loving kindness
in people and places unexpected. Help me to give and to receive
your healing touch. Help me to trust you as my Sovereign Lord
and King. Amen.
7.Stay in Community. "You're blessed when you can show
people how to cooperate instead of compete or fight. That's when
you discover who you really are, and your place in God's family."
(Matthew 5:9, The Message)
We need each other. Just to manage life we need at least
one soul mate who we share our deepest needs and longings
with. To thrive we need additional friends and the opportunity
to belong in a family or community in which God is present. And
yet for many people anger problems, fears of intimacy or rejection,
control issues, and unresolved conflicts weaken or destroy these
precious relationships.
In conflicts it's so easy to lose our tempers, to find fault
with others, to expect that they should change, or just to give
up altogether and isolate. But this never solves anything. To
get along with others we need to:
- Listen with compassion
- Contain our feelings and think before we speak or act
- Say we're sorry for our part in a problem
- Focus on changing our own faults and insecurities
- Offer forgiveness even when others don't deserve it
- Set boundaries on mistreatment and unfair expectations
Relationships like this provide rich opportunities to establish
our self-identity and to deepen our intimacy.
Reflect: "Therefore, as God's chosen people, holy and dearly
loved, clothe yourselves with compassion, kindness, humility,
gentleness and patience. Bear with each other and forgive whatever
grievances you may have against one another. Forgive as the Lord
forgave you." (Colossians 3:12-13)
Apply: Whenever you're angry with someone don't react angrily
by saying or doing something that is hurtful and intensifies the
conflict. Instead, stop and think so that you can calmly verbalize
your feelings (not your perceptions of the other) and ask for
what you need. Then try to understand the other's feelings and
apologize for any wrong on your part.
Pray: Dear God, help me to give compassion and grace and forgiveness
to others just as you have given these to me. Amen.
8. Persevere in Hard Times. "You're blessed when your
commitment to God provokes persecution. The persecution drives
you even deeper into God's kingdom." (Matthew 5:10, The Message)
Even when we're committed to God and we're doing what's right
we will experience pain, injustice, and hardship. Often, it's
because of our Christian faith that we suffer! In these times
we're prone to develop a negative attitude and get angry with
God or turn away from Him altogether. Life seems so unfair! God
seems far away and his blessings seem unreachable. Instead, we
need to persevere through these hard times, maintaining a positive
attitude and trust in God. Persecution and suffering are opportunities
to find our well-being in God alone.
Our response in times of suffering and persecution is what
defines our faith. The challenges are many. Do you.
- Express your faith and values even when it means being criticized
or ridiculed?
- Identify yourself as a Christian even when it means losing
an opportunity?
- Do you decline financial or personal gain if it means compromising
your values?
- Stand up for what is right in a group that's doing what is
wrong?
- Continue to love God and do good even though you're suffering?
If we persevere in these difficult times as Jacob did (the one
who wrestled with God until he prevailed) and we keep working
these beatitudes into our hearts and lives then God's blessings
will come our way. We'll stand tall as children of the King!
Reflect: "Consider it pure joy, my brothers, whenever you face
trials of many kinds, because you know that the testing of your
faith develops perseverance. Perseverance must finish its work
so that you may be mature and complete, not lacking anything"
(James 1:2-4, NIV).
Apply: Discipline yourself to thank God in the midst of difficult
times. Renew your trust in the Lord and ask Him to work good in
you through this struggle.
Pray: Dear God, you are always loving and always with me even
if I don't feel this way at times. Help me to trust you in hard
times and to cooperate with the healing and growing you're doing
in me. I am proud to be a Christian and I will stand up for Jesus
and what is right no matter what the cost. Amen.
William Gaultiere, Ph.D. is the Executive Director of the New
Hope Crisis Counseling Center at the Crystal Cathedral and a Clinical
Psychologist and Spiritual Director with ChristianSoulCare.com.
On his website you can sign up for a free, bi-monthly inspirational
e-mail devotional.
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