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Self
Help Tests |
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Co-Dependency
Survey
Are
you or someone you know Co-Dependant? With the 16 item "Co-Dependency
Survey" I developed you can find out. |
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Life
Stress Test
In
the past 12 months, which of the following major life events
have taken place in you life |
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Parent
Wounds and Blessings Inventory
For each of the 12 questions below mark an "F" for
father and an "M" for mother somewhere on the continuum
in proximity to the description that best fits your relationship
with each of your parents as a child.
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Identifying
Your Spiritual Gifts
Use
the chart to rate your spiritual gifts
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Parenting
Style Map Survey
Use the
scale below to answer each question about your relationship
with your child (if you have more than one child then understand
"child" to refer to your children in general). For each
question write the number that corresponds to your answer
in the blank. |
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Relationship
Satisfaction Survey
Are
you happy with your relationship with your spouse or significant
other? Do you know your relationship strengths and weaknesses?
With the 30 item "Relationship Satisfaction Survey"
I developed you can find out. |
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Are
You Dependent on Adrenaline?
Do
you rely on adrenaline to feel alive, important, and productive?
Are you putting your body at risk of stress-related illness?
Take this self-test to help you identify if you might be over-adrenalized. |
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What
is Your Image of God?
Here's
a self-test I developed called the "God Image Questionnaire"
(GIQ). The GIQ is meant to help you better understand how
you see God on an emotional level. Each question asks about
your feelings in your relationship with God. |
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Do
You Esteem Yourself?
Here's
a short self-test to help you see how well esteem yourself.
Each question asks how you respond to a particular situation.
Keep track of your "yes" answers. |
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Do
You Have An Eating Disorder?
Do
you (or someone you know) have a problem with compulsive behaviors
surrounding food? Has overeating, under-eating, or binge and
purge cycles diminished your enjoyment or productivity in
your relationships or work? Take the "AN ADDICT"
self-test for food addiction and find out. |
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Are
You Depressed?
Here’s
a short self-test to help you see if you (or a loved one)
might be "Depressed." This
is a simple screening tool to identify key symptoms of clinical
depression. |
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Do
You Have Attention Deficit Disorder?
Here’s
a short quiz to help you see if you (or a loved one) might
have Attention Deficit Hyperactivity Disorder (ADHD or ADD)
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Do
You Overreact Emotionally?
Here's a short self-test to help you identify if you (or a
loved one) may have a problem with emotional reactivity. |
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What
is Your Emotional IQ?
Each question asks how you act or feel in certain situations.
For each one answer how often it is true of your actual
(not desired) behavior or attitude. |
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Are
you a Sex Addict?
Do you (or someone you know) have a problem with compulsive
sexual behavior? Has your sexual behavior become a compulsion
that has diminished your enjoyment or productivity in your
relationships or work? |
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Is
My Husband a Sex Addict?
Does your husband have a problem with compulsive sexual behavior?
This is a very painful issue and difficult to sort out. Ask
yourself these questions from the "AN ADDICT" self-test for
sexual addiction to see if this might be the problem you're
experiencing with him. |
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